{"id":286,"date":"2024-07-26T21:20:25","date_gmt":"2024-07-26T18:20:25","guid":{"rendered":"https:\/\/www.bodrumcocukhekimi.com\/en\/?p=286"},"modified":"2024-07-26T21:20:39","modified_gmt":"2024-07-26T18:20:39","slug":"constipation","status":"publish","type":"post","link":"https:\/\/www.bodrumcocukhekimi.com\/en\/constipation\/","title":{"rendered":"Constipation"},"content":{"rendered":"<p>We can define it as hard and\/or difficult stools that are less frequent and distressing than normal. Of course, if you ask what this &#8216;normal&#8217; is; the normal of each child is his\/her own defecation pattern. <a href=\"https:\/\/www.bodrumcocukhekimi.com\/en\/newborn-examination-and-its-importance\/\">Newborn babies<\/a> can defecate after each sucking, but as they grow older, every 2 days or every 7 days can also be stated as normal. The key point is that no matter what these periods are, they should defecate in a normal consistency without any difficulty.<\/p>\n<h2>What causes constipation?<\/h2>\n<p>Sometimes it can be a symptom of underlying diseases, but most of the time there is no underlying cause (except in the newborn period: Constipation in the <a href=\"https:\/\/www.bodrumcocukhekimi.com\/en\/newborn-examination-and-its-importance\/\">newborn<\/a> period is not normal and a doctor should be consulted!)<\/p>\n<p><strong>Mostly reasons:<\/strong><\/p>\n<ul>\n<li>Not eating an adequate, balanced diet<\/li>\n<li>Not drinking plenty of water<\/li>\n<li>Less movement( in front of TV PC online education)<\/li>\n<li>Stool retention (postponing at school, daycare or during play)<\/li>\n<li>Toilet training before the age of 2.5 (with a coercive insistent attitude)<\/li>\n<\/ul>\n<p>these causes harden the consistency of the stool and disturb its regularity, as a result constipation develops.<\/p>\n<p><strong>How do we prevent it from happening?<\/strong><\/p>\n<ul>\n<li>For the first 6 months, only breast milk should be used, and in the absence of breast milk, a formula milk recommended by your physician should be used. Until the age of 2, breast milk (or formula milk) should be continued.<\/li>\n<li>Toilet training should be given at the age of 2.5 and after, and should not be forceful and insistent<\/li>\n<li>A foot riser must be used in the toilet bowl, knees should be higher than the hips<\/li>\n<li>Obesity should be prevented, toilet retention should be prevented<\/li>\n<li>Junk food should be limited and fiber intake should be increased with dried fruits and age-appropriate snacks<\/li>\n<li>Ensure age-appropriate water intake<\/li>\n<li>Sitting on the toilet should be ensured after main meals<\/li>\n<li>Foods such as probiotic yogurt and kefir should be taken, and warm water should be drunk when you wake up in the morning.<\/li>\n<\/ul>\n<p>Prolonged constipation can cause hemorrhoids, cracks in the buttocks and bleeding. Do not neglect it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We can define it as hard and\/or difficult stools that are less frequent and distressing than normal. Of course, if you ask what this &#8216;normal&#8217; is; the normal of each child is his\/her own defecation pattern. Newborn babies can defecate after each sucking, but as they grow older, every 2 days or every 7 days [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/posts\/286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/comments?post=286"}],"version-history":[{"count":1,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/posts\/286\/revisions"}],"predecessor-version":[{"id":288,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/posts\/286\/revisions\/288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/media\/287"}],"wp:attachment":[{"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/media?parent=286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/categories?post=286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodrumcocukhekimi.com\/en\/wp-json\/wp\/v2\/tags?post=286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}